Course Overview

This module will cover the importance of digital wellness and tips for becoming more digitally well. We will also cover how to create a personal digital wellness plan, which will help you to set specific, measurable goals and track your progress. This module will help individuals prioritise both their physical and mental health when using technology.

Key Learning Outcomes

• An Introduction to Digital Wellness
• Advantages and Benefits of Digital Wellness
• Building a Personal Digital Wellness Plan
• Top Tips for Improving Digital Wellness

Who will Benefit

This module will benefit anyone who consistently used devices in their role and wish to develop healthier digital habits.

Approach

Maguire Training have created over 100 video-based modules using their own professional training team to present on subjects they are experts in. These videos are jargon-free and delivered with the enthusiasm and engagement you would expect from some of the country’s leading business skills trainers. Each module has interactive questions to check learner knowledge and is accompanied by supporting notes for the learner to read in their own time. Each module is a powerful package of learning designed to maximise learner development.