Welcome, Guest

You are here:  Catalogue   /   Personal Development   /   Health and Well-Being

Health and Well-Being

Title Publisher Training Time Price
Emotional Clients and Colleagues Learning Planet 10 Minutes £ 9.00
Improving Mental Health Pathway Learning Planet 1 Hour £ 24.00
Managing Stress Learning Planet 10 Minutes £ 9.00
Sexual Harassment at Work Learning Planet 10 Minutes £ 9.00
Stress & Resilience Pathway Training Learning Planet 1 Hour £ 24.00
Title Publisher Training Time Price
Developing a Healthy Company Intellelearn 1 Hour £ 20.00
Health Risk Management Intellelearn 1 Hour £ 20.00
Managing Employee's Fitness For Work Intellelearn 1 Hour £ 20.00
Managing Employee's Wellbeing Intellelearn 1 Hour £ 20.00
Managing Occupational Health and Wellbeing Intellelearn 4 Hours £ 55.00
Title Publisher Training Time Price
Dementia & Mental Health Awareness Programme Qube Vision 5 Hours 30 Minutes £ 50.00
Mental Health Awareness Qube Vision 2 Hours 30 Minutes £ 35.00
Nutrition & the Human Body Qube Vision 3 Hours 30 Minutes £ 50.00
Title Publisher Training Time Price
Developing Resilience Learner Bubble 1 Hour 10 Minutes £ 20.00
Menopause at Work Learner Bubble 1 Hour £ 20.00
Mental Health Awareness Learner Bubble 40 Minutes £ 20.00
Stress at Work Learner Bubble 40 Minutes £ 20.00
Understanding Mental Health Learner Bubble 1 Hour £ 20.00
Wellness Learner Bubble 50 Minutes £ 20.00
Title Publisher Training Time Price
Managing Mental Ill-Health 20-20-Learning 40 Minutes £ 18.00
Working with Mental Ill-Health 20-20-Learning 30 Minutes £ 18.00
Title Publisher Training Time Price
So you want to model well-being in the workplace Nexefy 15 Minutes £ 7.00
Title Publisher Training Time Price
5 Ways to Wellbeing Marbral Advisory 30 Minutes £ 25.00
Title Publisher Training Time Price
Navigating Stress with Confidence Mindscaling 50 Minutes £ 18.00
Raising Resiliency Mindscaling 45 Minutes £ 18.00
Title Publisher Training Time Price
Emotional Intelligence Real Projects 5 Minutes £ 6.00
Mindfullness: Taking Mindful Breaks Real Projects 5 Minutes £ 6.00
Mindfulness At Work Real Projects 5 Minutes £ 6.00
Mindfulness Practising Gratitude Real Projects 5 Minutes £ 6.00
Mindfulness: Working More Mindfully Real Projects 5 Minutes £ 6.00
Return-to-work Wellness Real Projects 5 Minutes £ 6.00
Travelling for Work: Health and Wellbeing Real Projects 10 Minutes £ 15.00
Travelling for Work: Time Zones Real Projects 10 Minutes £ 15.00
Wellbeing And Nature Real Projects 7 Minutes £ 10.00
Wellness at Work: Coping with Anxiety Real Projects 5 Minutes £ 6.00
Wellness at Work: Coping with Change Real Projects 5 Minutes £ 6.00
Wellness at Work: Coping with Stress Real Projects 5 Minutes £ 6.00
Wellness at Work: Top Tips Real Projects 5 Minutes £ 6.00
Title Publisher Training Time Price
Exercise & Nutrition for a healthy lifestyle Pearltech 12 Hours £ 50.00
Title Publisher Training Time Price
Anxiety iAM Learning 20 Minutes £ 20.00
Ask for Help iAM Learning 10 Minutes £ 12.00
Attachment and Separation Anxiety iAM Learning 20 Minutes £ 20.00
Being Kind to Yourself iAM Learning 20 Minutes £ 20.00
Cognitive Behavioural Therapy iAM Learning 10 Minutes £ 12.00
Combatting Imposter Syndrome iAM Learning 10 Minutes £ 12.00
Coping with Isolation iAM Learning 5 Minutes £ 5.00
Crisis prevention iAM Learning 20 Minutes £ 20.00
Cyberbullying iAM Learning 10 Minutes £ 12.00
Dealing with Stress iAM Learning 20 Minutes £ 20.00
Dealing with Stressful Situations iAM Learning 10 Minutes £ 12.00
Dealing with Suicidal feelings iAM Learning 10 Minutes £ 12.00
Depression and Low Mood iAM Learning 20 Minutes £ 20.00
Don't Fail Fast, Fail Mindfully iAM Learning 10 Minutes £ 12.00
Exam Stress iAM Learning 10 Minutes £ 20.00
How to Have a Conversation about Mental Health iAM Learning 5 Minutes £ 5.00
I'm Not Ok - How to Ask for Help iAM Learning 5 Minutes £ 5.00
Menopause: Asking for Support (for employees) iAM Learning 10 Minutes £ 12.00
Menopause: Awareness at Work iAM Learning 10 Minutes £ 12.00
Menopause: Providing Support (for managers) iAM Learning 10 Minutes £ 12.00
Mental Health First Aider iAM Learning 20 Minutes £ 20.00
Panic Attacks iAM Learning 20 Minutes £ 20.00
Paranoia iAM Learning 20 Minutes £ 20.00
Relaxation iAM Learning 10 Minutes £ 12.00
Responding to Difficult Events iAM Learning 10 Minutes £ 12.00
Sleep Problems iAM Learning 20 Minutes £ 20.00
Social Media & Self Image iAM Learning 20 Minutes £ 20.00
Social Media Screen and Teens iAM Learning 10 Minutes £ 12.00
Talking About Men's Mental Health iAM Learning 5 Minutes £ 5.00
The Importance of Exercise iAM Learning 10 Minutes £ 12.00
The Importance of Sleep iAM Learning 20 Minutes £ 20.00
Turn Off Work Thoughts During Free Time iAM Learning 10 Minutes £ 12.00
Warning Signs iAM Learning 10 Minutes £ 12.00
Workplace Mental Health iAM Learning 20 Minutes £ 20.00
Worry and False Thinking iAM Learning 10 Minutes £ 12.00
Title Publisher Training Time Price
Developing Emotional Self-Awareness Maguire Training 30 Minutes £ 25.00
How to Make Positive Changes Through Habit Maguire Training 30 Minutes £ 25.00
Imposter Syndrome Maguire Training 30 Minutes £ 25.00
Managing Anxiety Maguire Training 30 Minutes £ 25.00
Managing Executive Stress Maguire Training 30 Minutes £ 25.00
Managing Morale Maguire Training 30 Minutes £ 25.00
Managing Stress Maguire Training 30 Minutes £ 25.00
Menopause Matters for Managers Maguire Training 30 Minutes £ 25.00
Mental Health Awareness Maguire Training 30 Minutes £ 25.00
Mindful Self-Compassion Maguire Training 30 Minutes £ 25.00
Mindfulness and You Maguire Training 30 Minutes £ 25.00
Planning Your Retirement Maguire Training 30 Minutes £ 25.00
Psychological Safety Maguire Training 30 Minutes £ 25.00
Sleep for Success – Enhancing Wellbeing and Work Performance Maguire Training 30 Minutes £ 25.00
Understanding the Amygdala Hijack Maguire Training 30 Minutes £ 25.00
Understanding Your Self-Worth Maguire Training 30 Minutes £ 25.00
Title Publisher Training Time Price
Apply Mindfulness Techniques To Manage Stress During Uncertainty And Change The Expert Academy 1 Hour 13 Minutes £ 30.00
Apply Powerful Neurohacking Techniques To Enhance Focus, Creativity And Resilience The Expert Academy 46 Minutes £ 30.00
Avoid Burnout With Proven Strategies For Healthier Work-Life Balance The Expert Academy 37 Minutes £ 20.00
Build Resilience With An Adaptive Mindset To Overcome Limits The Expert Academy 51 Minutes £ 20.00
Business Psychology: Implement Occupational Health Strategies To Enhance Workplace Wellbeing The Expert Academy 1 Hour 1 Minute £ 20.00
Crisis Management: Support Employee Wellbeing During Challenging Times The Expert Academy 53 Minutes £ 20.00
Imposter Syndrome: Adopt Practical Strategies To Boost Your Confidence And Overcome Self-Doubt The Expert Academy 45 Minutes £ 20.00
Incorporate Mindfulness Practices In Your Daily Routine To Combat Stress The Expert Academy 43 Minutes £ 20.00
Increase Emotional Intelligence And Regulate Emotions In High Stress Environments The Expert Academy 58 Minutes £ 30.00
Manage Stress And Declutter Your Mind In A Digital World The Expert Academy 23 Minutes £ 20.00
Mental Health: Prioritise Workplace Wellbeing As A Business Goal To Prevent Burnout The Expert Academy 1 Hour 26 Minutes £ 30.00
Mental Health: Promote Awareness In Teams To Build An Emotionally Intelligent Workforce The Expert Academy 50 Minutes £ 20.00
Mental Health: Strengthen Moral Resilience To Combat Workplace Stress And Burnout The Expert Academy 1 Hour 9 Minutes £ 30.00
Mental Health: Understand Eco-Anxiety And How To Support Your Employees The Expert Academy 38 Minutes £ 20.00
Mental Resilience: Master Your Mind For Mental Strength And Leadership Success The Expert Academy 1 Hour 5 Minutes £ 30.00
Understand Your Emotions And Manage Your Stress Response To Boost Performance The Expert Academy 60 Minutes £ 30.00
Women In Business: Adopt Stress Management And Self-Care Strategies To Achieve Work-Life Balance The Expert Academy 38 Minutes £ 20.00
Title Publisher Training Time Price
2-Minute Flexibility and Posture Improvement Jeff Havens Company 45 Minutes £ 20.00
4-Minute Workplace Workouts Jeff Havens Company 45 Minutes £ 20.00
Mental Well-Being Jeff Havens Company 45 Minutes £ 20.00
Quick and Easy Exercises Jeff Havens Company 45 Minutes £ 20.00
Title Publisher Training Time Price
Menopause Awareness Me Learning 35 Minutes £ 20.00
Mental Health Awareness Me Learning 45 Minutes £ 20.00
Resilience Me Learning 1 Hour £ 25.00
Sexual Harassment in Education Me Learning 1 Hour £ 25.00
Stress in the Workplace Me Learning 30 Minutes £ 30.00
Workplace Wellbeing Me Learning 1 Hour 15 Minutes £ 20.00
Title Publisher Training Time Price
Avoiding Burnout Access Group 15 Minutes £ 12.00
Benefits of Good Sleep Access Group 15 Minutes £ 12.00
Better Judgements Access Group 15 Minutes £ 12.00
Building Healthy Boundaries Access Group 15 Minutes £ 12.00
Collective Grief Access Group 10 Minutes £ 12.00
Coping with Transition Post Lockdown Access Group 15 Minutes £ 12.00
Digital Wellbeing Access Group 15 Minutes £ 12.00
Empathy Access Group 15 Minutes £ 12.00
Everyday Energy Access Group 15 Minutes £ 12.00
Financial Wellbeing Access Group 15 Minutes £ 12.00
Health and Wellbeing Access Group 35 Minutes £ 18.00
Healthy Living Access Group 15 Minutes £ 12.00
How To Support Yourself And Others With Mental Health Access Group 15 Minutes £ 12.00
Introduction To Mental Health Access Group 15 Minutes £ 12.00
Let's Talk About Mental Health Access Group 20 Minutes £ 12.00
Letting Go Access Group 15 Minutes £ 12.00
Life Balance Access Group 15 Minutes £ 12.00
Managing Emotions Access Group 15 Minutes £ 12.00
Menopause Access Group 20 Minutes £ 12.00
Mental Health Legislation Access Group 45 Minutes £ 18.00
Mindfulness Access Group 15 Minutes £ 12.00
Mindset Access Group 15 Minutes £ 12.00
Personal Agility Access Group 15 Minutes £ 12.00
Recognising And Managing Anxiety Access Group 15 Minutes £ 12.00
Relaxation Access Group 15 Minutes £ 12.00
Resilience Access Group 15 Minutes £ 12.00
Stress Awareness Access Group 20 Minutes £ 18.00
Tackling Mental Health Stigma and Discrimination Access Group 15 Minutes £ 12.00
Understanding Endometriosis Access Group 15 Minutes £ 12.00
Understanding Loneliness Access Group 15 Minutes £ 12.00
Understanding Suicidal Thoughts and Feelings Access Group 15 Minutes £ 12.00
Understanding Trauma Access Group 15 Minutes £ 12.00
Winter Wellbeing Access Group 15 Minutes £ 12.00
Title Publisher Training Time Price
Becoming a Wellbeing Champion Embrace Resilience 1 Hour £ 15.00
Change and Resilience Embrace Resilience 1 Hour £ 15.00
Developing Mental Strength Embrace Resilience 1 Hour £ 15.00
Managing Stress and Anxiety Embrace Resilience 1 Hour £ 15.00
Managing Uncertainty Embrace Resilience 1 Hour £ 15.00
Mental Health First Response Embrace Resilience 1 Hour £ 15.00
Mental Health: Body and Mind Embrace Resilience 1 Hour £ 15.00
The Menopause and Mental Health Embrace Resilience 1 Hour £ 15.00
Title Publisher Training Time Price
Building Resilience First Health and Safety 30 Minutes £ 18.00
Menopause Awareness First Health and Safety 40 Minutes £ 18.00
Mental Health Awareness First Health and Safety 1 Hour £ 18.00
Stress Management First Health and Safety 30 Minutes £ 18.00
Title Publisher Training Time Price
Looking After your Mental Health in the Workplace The Learning Rooms 45 Minutes £ 25.00
Managing stress at work The Learning Rooms 20 Minutes £ 25.00
Mindfulness in the Workplace The Learning Rooms 15 Minutes £ 25.00
Nutrition for work productivity The Learning Rooms 35 Minutes £ 25.00
Resilience in the Workplace The Learning Rooms 50 Minutes £ 25.00
Title Publisher Training Time Price
Mental Health Awareness Dynamic Business 30 Minutes £ 16.00
Self Care Dynamic Business 20 Minutes £ 16.00
Stress Management Dynamic Business 30 Minutes £ 16.00
Title Publisher Training Time Price
Menopause Awareness Flick Learning 20 Minutes £ 18.00
Mental Capacity Flick Learning 20 Minutes £ 18.00
Mental Health Awareness Flick Learning 50 Minutes £ 18.00
Mindfulness Flick Learning 20 Minutes £ 18.00
Stress Awareness Flick Learning 10 Minutes £ 18.00
Title Publisher Training Time Price
Menopause awareness for colleagues Henpicked 30 Minutes £ 40.00
Menopause awareness for line managers Henpicked 30 Minutes £ 40.00

Health & Well-Being

Title Publisher Training Time Price
Building Resilience Filtered 45 Minutes £ 15.00
Mindfulness at Work Filtered 4 Hours £ 19.00

Health & Well-Being

Title Publisher Training Time Price
An Introduction to Psychological Safety Assemble You 15 Minutes £ 12.00
Avoiding Burnout Assemble You 15 Minutes £ 12.00
Diet and Gut Health for Productivity Assemble You 15 Minutes £ 12.00
Energy Assemble You 28 Minutes £ 12.00
Exercise Your Way to Greater Productivity Assemble You 15 Minutes £ 12.00
Finding Your Direction Assemble You 15 Minutes £ 12.00
How to Manage Your Personal Finances Assemble You 15 Minutes £ 12.00
Impostor Syndrome Assemble You 15 Minutes £ 12.00
Keep Your Energy High Assemble You 15 Minutes £ 12.00
Loneliness Assemble You 29 Minutes £ 12.00
Maintaining Your Belief Assemble You 15 Minutes £ 12.00
Managing Work Anxiety Assemble You 15 Minutes £ 12.00
Meditation Basics Assemble You 15 Minutes £ 12.00
Resilience Assemble You 15 Minutes £ 12.00
Self-Reflection Assemble You 15 Minutes £ 12.00
Sleep: Your Productivity Superpower Assemble You 15 Minutes £ 12.00
The Art of Resilience Assemble You 15 Minutes £ 12.00
The Importance of Prioritising Employee Well-Being Assemble You 15 Minutes £ 12.00
The Power of Positive Thinking Assemble You 15 Minutes £ 12.00
Uncertainty Assemble You 27 Minutes £ 12.00
Using AI to Improve Your Well-Being Assemble You 15 Minutes £ 12.00

Health & Well-Being

Title Publisher Training Time Price
Menopause Awareness Kallidus 20 Minutes £ 20.00
Mindfulness Kallidus 15 Minutes £ 20.00
Positive Mental Health at Work Kallidus 40 Minutes £ 20.00
Positive Mental Health Awareness Kallidus 45 Minutes £ 20.00
Stress at Work Kallidus 22 Minutes £ 20.00