Overview

Be Better At Recognising and Preventing Burnout helps participants spot the warning signs of burnout and take practical steps to protect their wellbeing in just 10 minutes. This course teaches four proven techniques that help professionals identify burnout in themselves and others, set healthy boundaries and build sustainable working habits. Whether you're feeling the pressure yourself or supporting someone on your team, these © The Learning Rooms 89/91 strategies help create a healthier, more balanced way of working.

Topics

• Recognising the signs in yourself
• Recognising the signs in others
• Setting boundaries and protecting your energy
• Recovery strategies and sustainable habits